And I've had enough of it.
I'm going back to our roots to become a Modern Caveman.
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Modern Caveman. Adjective + Noun.
1) Has the capacity to run, climb, swim & fight like a prehistoric hunter-gatherer.
2) Focuses on harnessing the power of timeless ideas to achieve greatness in the 21st century.
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A caveman is not weak.
A caveman is not obese.
A caveman is not cowardly.
He's stronger, faster & more agile than 99%+ of modern men.
He's formidable and free.
He's what I want to be.
And my progress will be measured through a gruelling 8 km (5 mile) race with 25 obstacles called Tough Viking (May 2024).
But with a full-time desk job and a family, I don't have a lot of time to do this.
And the Swedish winter is cold, dark & unforgiving.
I'll have to cut it down to bare-bone essentials like:
It just won't happen otherwise.
Can you become a modern caveman with a few simple habits like these in your off-time?
We're about to find out.
That's what The Stone Age Newsletter is about.
If you want to be sent:
-5 WILD THINGS I've learned in the process of becoming a modern caveman (so far).
-A brutally honest, eye-opening perspective on how to use simple habits to become a modern caveman.
-Updates on the journey of going from "dad bod" to "cave bod" (and how men like you can do the same).
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